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Wellness

Wellness

Herbs or botanicals that are used for their potential health and wellness benefits. Wellness herbs are often associated with natural remedies and holistic approaches to health and well-being. These herbs are believed to have properties that may promote physical, mental, or emotional well-being.

 

  1. Lavender: Known for its calming and stress-relieving properties, often used in aromatherapy.

  2. Echinacea: Believed to boost the immune system and help prevent or alleviate cold and flu symptoms.

  3. Ginger: Used for its digestive benefits and potential anti-inflammatory effects.

  4. Turmeric: Known for its anti-inflammatory and antioxidant properties, often used for joint health and overall wellness.

  5. Peppermint: Used to soothe digestive discomfort and alleviate headaches.

  6. Ashwagandha: An adaptogenic herb that may help reduce stress and promote overall vitality.

  7. Chamomile: Known for its calming and sleep-inducing properties.