Here are detailed recipes that incorporate cannabis and coconut oil into your cooking, offering both flavor and potential health benefits. Remember, the strength of your cannabis coconut oil will vary, so adjust quantities according to your oil’s potency and your desired dosage.
1. Cannabis, Coconut Oil, and Chocolates
Ingredients:
- 1 cup dark chocolate chips or chunks
- 2 tablespoons of cannabis coconut oil
- Optional: nuts, sea salt, dried fruit for topping
Steps:
- Melt the dark chocolate in a double boiler or microwave, stirring occasionally.
- Once melted, remove from heat and stir in the cannabis coconut oil until well combined.
- Pour the mixture into silicone molds. Sprinkle with your choice of toppings.
- Refrigerate until set, about 1 hour. Remove the mold and enjoy.
2. Wake-and-Bake Cannabis Pancakes
Ingredients:
- 1 cup all-purpose flour
- 2 tablespoons of sugar
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 cup of milk
- 2 tablespoons cannabis coconut oil, melted
- 1 egg
- Butter or oil for the pan
Steps:
- In a large bowl, whisk together the flour, sugar, baking powder, and salt.
- In another bowl, beat the milk, cannabis, coconut oil, and egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a skillet over medium heat and lightly grease with butter or oil.
- Pour ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve with syrup and fresh fruit.
3. Cannabis-infused coconut curry
Ingredients:
- 2 tablespoons of cannabis coconut oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons of curry powder
- 1 can of coconut milk
- Vegetables of choice (e.g., bell pepper, carrot, spinach)
- Protein of choice (e.g., chickpeas, chicken)
- Salt and pepper to taste
Steps:
- In a large pan, heat the cannabis coconut oil over medium heat. Add the onion, garlic, and ginger, sautéing until soft.
- Stir in the curry powder and cook for another minute until fragrant.
- Add the coconut milk, vegetables, and protein. Bring to a simmer.
- Cook until the vegetables are tender and the protein is cooked through. Season with salt and pepper.
- Serve over rice or with naan bread.
4. Magic Cannabis Coconut Oil Bars
Ingredients:
- 1 cup of oats
- ½ cup nuts (almonds, walnuts)
- ¼ cup seeds (chia, flaxseed)
- ¼ cup dried fruit (cranberries, raisins)
- ¼ cup honey or maple syrup
- ¼ cup cannabis coconut oil
- ½ teaspoon vanilla extract
- Pinch of salt
Steps:
- Preheat your oven to 350°F (175°C). Line a baking pan with parchment paper.
- In a large bowl, mix together the oats, nuts, seeds, and dried fruit.
- In a small saucepan, warm the honey (or maple syrup), cannabis coconut oil, and vanilla extract until melted and combined. Pour over the dry ingredients and mix well.
- Spread the mixture evenly in the prepared pan, pressing down firmly.
- Bake for 20–25 minutes, or until golden brown. Let it cool before cutting into bars.
5. Vegan Cannabis Coconut Ice Cream
Ingredients:
- 2 cans of full-fat coconut milk, chilled
- ½ cup maple syrup or agave syrup
- 2 tablespoons cannabis coconut oil, melted
- 1 teaspoon of vanilla extract
Steps:
- In a blender, combine the chilled coconut milk, syrup, cannabis coconut oil, and vanilla extract. Blend until smooth.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
- Once churned, transfer the ice cream to a freezer-safe container and freeze until firm, about 4 hours.
- Serve with your favorite toppings.
6. Cannabis and Coconut Oil Salad Dressing
Ingredients:
- 3 tablespoons cannabis coconut oil, melted
- 3 tablespoons of olive oil
- 2 tablespoons vinegar (apple cider or balsamic)
- 1 teaspoon Dijon mustard
- 1 teaspoon of honey or maple syrup
- Salt and pepper to taste
- Optional: minced garlic, herbs
Steps:
- In a small bowl, whisk together the cannabis coconut oil, olive oil, vinegar, mustard, and honey/maple syrup until emulsified.
- Season with salt, pepper, and any additional garlic or herbs if using.
- Drizzle over your favorite salad and toss to combine.
7. Cannabis Coconut Bulletproof Coffee
Ingredients:
- 1 cup hot brewed coffee
- 1 tablespoon butter or ghee (for a vegan version, use coconut butter)
- 1 teaspoon cannabis coconut oil
Steps:
- Combine hot coffee, butter/ghee, and cannabis coconut oil in a blender.
- Blend on high speed until frothy and well combined, about 30 seconds.
- Pour into a mug and enjoy immediately.
8. Soothing Cannabis Coconut Oil Balm
Ingredients:
- ¼ cup cannabis coconut oil
- ¼ cup beeswax pellets
- Essential oils of choice (e.g., lavender, peppermint)
Steps:
- In a double boiler, melt together the cannabis, coconut oil, and beeswax until fully combined.
- Remove from heat and stir in a few drops of essential oils.
- Pour the mixture into small jars or tins and let it cool until solid.
9. Cannabis Coconut Oil Gummies
Ingredients:
- ½ cup juice or puree (fruit of choice)
- ¼ cup water
- 2 tablespoons of gelatin
- 2 tablespoons of honey or maple syrup
- 2 tablespoons of cannabis coconut oil
Steps:
- In a small saucepan, whisk together juice, puree, and water. Sprinkle gelatin over the liquid and let it sit for a few minutes to bloom.
- Heat the mixture over low heat, stirring until the gelatin is fully dissolved. Remove from heat.
- Stir in the honey/maple syrup and cannabis coconut oil until well combined.
- Pour the mixture into silicone molds and refrigerate until set, about 2 hours.
- Pop the gummies out of the molds and store them in an airtight container.
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10. Decadent Cannabis Coconut Oil Brownies
Ingredients:
- ¾ cup all-purpose flour
- ½ cup cocoa powder
- ¼ teaspoon baking powder
- ¼ teaspoon salt
- 1 cup of sugar
- ½ cup cannabis coconut oil, melted
- 2 eggs
- 1 teaspoon of vanilla extract
- Optional: nuts, chocolate chips
Steps:
- Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking pan.
- In a medium bowl, mix together flour, cocoa powder, baking powder, and salt.
- In another bowl, whisk together sugar, cannabis coconut oil, eggs, and vanilla extract until smooth.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in nuts or chocolate chips if using.
- Pour the batter into the prepared pan and smooth the top.
- Bake for 20–25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
- Let cool before slicing into squares.
These recipes provide a starting point for experimenting with cannabis and coconut oil in your cooking. Remember to always consume responsibly and in accordance with local laws and regulations.
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Tips for Cooking with Cannabis and Coconut Oil
- Start Low, Go Slow: Cannabis edibles can be potent. Start with a small dose and wait to see how it affects you.
- Decarboxylation: Ensure your cannabis is decarboxylated before infusing it into the coconut oil to activate THC or CBD.
- Storage: Keep your cannabis coconut oil in a cool, dark place to maintain its potency.
- Quality Ingredients: Use high-quality cannabis and coconut oil for the best flavor and effects.
Cannabis Coconut Oil Recipes is a versatile ingredient that can enhance both the flavor and therapeutic benefits of your meals. Whether you’re looking for a morning boost, a midday treat, or a soothing topical, these ten recipes are a great way to incorporate cannabis and coconut oil into your routine. Remember, the key to a great experience is starting with a dose that suits your tolerance and adjusting as needed. Enjoy exploring the delicious and beneficial world of cannabis and coconut oil!
